Winterize your immune system with tips from a pro skier.
To me, the November chill gets me more excited than Christmas morning. It means winter is on the way and the ski season is about to kick off. It’s ...
Vitamin C for immunity... and so much more.
Vitamin C helps increase our ability to fight off viruses and illnesses, reduce the time that we are sick, and supports our immune system and lymphatic system daily. When our bodies have low levels of vitamin C, our immune system can be impaired, leaving us more susceptible to infections and illness.